Home Programs1-1 Coaching Program
Personal Coaching
1-1 Coaching Program
Take a transformational move
It is never too late to restart your life from scratch and design it the way you want.
- Sessions10 sessions
- Duration4 months
- WhereZoom & in person
- SchedulingMutually planned
Secure payment by Razorpay · UPI, cards, netbanking & wallets

Why this exists
From Pooja
It takes forgiveness & love for self as the very first thing, and an intention to restart.
A restart to how you look at situations, people and self. A restart to pick up all the broken pieces — be it business, be it relationship, be it personal, or be it anything.
Let us pick this up together. It doesn’t matter where you are, all that matters is where you want to be, and all that you are ready to change to become who you want to be.
— Pooja Grover
This is for you if
- Something specific has broken — a relationship, a business, a plan — and you want to rebuild it with someone alongside you.
- Group programs don’t fit your situation and you need attention on your own story.
- You want a restart but do not know where the first step is.
- You prefer a schedule planned around your life rather than a fixed batch calendar.
What we work on
The 1-1 Coaching Program provides personalised support to help you navigate challenges and achieve your goals. Through tailored sessions, you receive the guidance needed to make meaningful changes and unlock your full potential — and a softer restart to the life you need.
How it works
How it works
Nothing is left to guesswork — you know exactly what each part of the program looks like before you pay.
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Step 1
We map where you are
An honest look at the situation, without judgement.
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Step 2
We agree the restart
What you want to be true in 4 months, and what has to change.
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Step 3
10 sessions, planned with you
On Zoom or in person, whichever works — mutually scheduled.
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Step 4
Practical strategies + support
Continuous encouragement between sessions, not just during them.
What this gives you
What changes for you
Described by people who have actually done this program.
- Personalised guidance focused on your specific needs and goals.
- Sessions mutually planned via Zoom & in person as per convenience.
- Continuous encouragement and practical strategies for success.
- Forgiveness and love for self as the foundation of the restart.
The details
What is included
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01
10 one-to-one sessions with Pooja Grover.
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02
Spread across 4 months.
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03
Sessions on Zoom and in person, mutually planned as per convenience.
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04
Continuous encouragement and practical strategies between sessions.
From our work together
Moments from coaching and healing sessions.
In their words
Messages from people who did this
The 7 am routine you have very well curated. It deserves a huge applaud. Starting my day with gratitude and blessings is something I look up to everyday and it has created a feeling of happiness and well-being. Thank You Pooja for your amazing work.
Participant message
As I reflect on the past 21 days of meditation and journaling under your guidance, I am overwhelmed with a sense of pride and gratitude. For the first time in my life, I committed wholeheartedly to a practice, showing up every day with unwavering dedication. In 35 years, I’ve never felt such genuine happiness and gratitude, a testament to your teachings. Gratitude, once a struggle, now flows effortlessly, thanks to your gentle prompts.
Participant message
Hi Pooja and everyone, I’m truly grateful for the past 21 days. It’s been an incredible journey of growth and connection. From peaceful meditations to vibrant journaling, each day has been special. Your guidance and support are invaluable, creating a safe space for us to explore and grow.
Participant message
Hi Pooja, You made my early mornings something to look forward to. I really found the sessions very impressive and grounding. Thank you so much.
Participant message
Thank you Pooja for being an amazing guide for me in this beautiful journey of self growth. I can see the results in so many ways — I feel more productive, focused and positive throughout the day as compared to what I was a few months back. The meditations have really helped me to slow down my thoughts and feel calmer.
Participant message
The change I feel after these sessions. I don’t get impacted by such things that bothered me a few months ago or last year. Feel lighter. Thanks again.
Participant message
These are unedited messages shared by participants. We do not publish names without permission.
Before you enrol
Questions people ask
Still unsure? Call +91 98717 42888 — Pooja’s team will answer honestly.
How are sessions scheduled?
What if I need more than 10 sessions?
Is it confidential?
Can I do this along with a group program?
What happens after I enrol?
Your seat
Give your life this restart
Enrol on 1-on-1 coaching with Pooja.
Questions first? Call +91 98717 42888 or write to thehappylifefoundation@outlook.com.